Indoor air quality (IAQ) is an important aspect of our daily lives, which directly affects our health, comfort, and performance. Various types of pollutants are emitted from various construction materials, furniture, cleaning chemicals, cooking fumes, dust, and even the human body, which pollute the air. Without adequate ventilation, these pollutants can accumulate and cause respiratory problems, allergies, eye irritation, headaches, and even complex lung diseases in the long term.
Indoor air quality is especially important for children, the elderl,y and the sick. Keeping windows open regularly, using air purifiers, planting indoor plants, and using less chemicals are very effective methods to improve IAQ. Understanding the importance of indoor air quality in the workplace or residential building and taking planned ventilation measures can ensure a healthy and effective life.
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